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This mixture is sure to chase away those nasty headaches and relax you as well.  This “tea” is not recommended for ingestion and should only be used in the bath tub.  The ingredients in this mixture will not only help get rid or headaches and relax you but can make you a bit sleepy, so I recommend using this tub tea in the evening.

Chamomile Flowers, dried

Lavender Flowers, dried

St. Johns Wort, dried

Patchouli Bark, dried

Mix equal parts of all ingredients in a sealable container, package as desired.  When using this tub tea, put a tablespoon of this mixture into a tea bag or a square of netting and seal or tie closed.  Add to the running water in your bath tub and relax for at least fifteen minutes in the water. 

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